Community 360

Finding Your Feet - Guided Walks

1 Mile walk every Tuesday at 10:30 starting and finishing at Norman Way Prettygate CO3 4PS

1 Mile walk every Thursday at 14:00 starting and finishing at circular Road East Lower Abbey Field CO2 7GA

Walk every Wednesday at 11:30 starting and finishing at Castle Park War Memorial

Please book as places limited to 5 at present due to COVID. Please bring own refreshments if required.

For booking and further information and details please view the below details:

Telephone: 01206 505 250

Email: msp@community360.org.uk

My Social Prescription

Do you want to make positive changes to improve your health and wellbeing?

community 360’s team of Social Prescribing Link Workers can help with any non medical enquiries.

Here are a few examples of the things they can help you with:

Keeping Active – Discover local walks and seated exercise groups or ask about weight management.

Practice support – Access the community with C360’s Community Transport and Shopmobility Scheme. Ask about carer and dementia support, help into employment and advice on slips, trips and falls. They also support families through our Essex Family Support Service.

Connecting with others – Learn what social activities are happening in your area, sign up for befriending or perhaps volunteer with us.

Telephone: 01206 505250

Website: www.community360.org.uk

Email: msp@community360.org.uk

Slipper Support

Old, Sloppy, misshapen slippers have been proven to contribute to the falls and trips. Community 360 are able to offer a new free anti-slip pair of slippers and advice and guidance to people who are at risk of trips, slips and falls.

To qualify, recipients need to be living within the Colchester Borough and complete a survey with us to identify the potential risks of falls.

Please contact us to discuss, arrange collection and delivery.

Telephone: 01206 505 250

Email: information@community360.org.uk